Millions of people may not be meeting their daily nutritional needs, potentially impacting long-term health.
-- Studies from the National Institutes of Health (NIH) and the Centers for Disease Control and Prevention (CDC) reveal widespread deficiencies in essential vitamins and minerals, reinforcing the role of supplementation in maintaining wellness. Good Supplement Co., a provider of USA-made, third-party-tested supplements, has expanded its product line to offer research-backed solutions for filling these nutritional gaps.
The Case for Supplements: Why Filling Nutritional Gaps is Essential for Optimal Health
In today’s fast-paced world, even those with the best intentions struggle to obtain all essential nutrients from diet alone. Soil depletion, processed foods, and modern lifestyles have made it increasingly difficult to maintain optimal health through food alone. Supplements play a role in filling these gaps, ensuring the body receives necessary nutrients to function properly.
Good Supplement Co., a provider of science-backed, USA-made supplements, formulates products designed to support overall wellness with high-quality, transparent ingredients. The company’s expanding product line includes essential nutrients that contribute to immunity, energy, brain health, and general well-being—free from fillers, artificial additives, and unnecessary ingredients.
Nutrient Deficiencies: A Widespread Problem
Nutrient deficiencies are more common than many realize. According to the National Institutes of Health (NIH), approximately 48% of Americans do not meet daily magnesium intake recommendations, a mineral crucial for muscle function, stress management, and sleep. Additionally, research from the Centers for Disease Control and Prevention (CDC) estimates that nearly 42% of U.S. adults are deficient in vitamin D, an essential nutrient for immune function, mood regulation, and bone health.
Up to 68% of adults consume less than the recommended daily amount of omega-3 fatty acids, which are vital for heart and brain health, according to a study published in the American Journal of Clinical Nutrition. Even those following a well-balanced diet may struggle to meet optimal nutrient levels, making supplementation a useful addition to health management.
Key Supplements Everyone Should Consider
Magnesium Glycinate: A Highly Absorbable Essential Mineral
Magnesium is involved in over 300 biochemical processes in the body. Insufficient intake may contribute to muscle discomfort, sleep disturbances, and fatigue. Good Supplement Co.’s Magnesium Glycinate is formulated for high bioavailability, supporting relaxation, sleep quality, and nervous system health.
Vitamin D3 + K2: Supporting Bone and Immune Health
Vitamin D plays a key role in calcium absorption, while vitamin K2 helps direct calcium to bones rather than arteries. Good Supplement Co.’s Vitamin D3 + K2 combines these nutrients in a single formulation designed to support bone density and cardiovascular function.
Comprehensive Multivitamins: Supporting Nutritional Balance
A high-quality multivitamin helps cover nutritional gaps that may be difficult to meet through diet alone. Men and women have unique health needs, and Good Supplement Co. offers Men’s Essentials and Women’s Essentials, formulated with key vitamins, minerals, and antioxidants to support energy, metabolism, and overall wellness.
Mushroom Immune Blend: A Natural Source of Immune Support
Medicinal mushrooms such as Reishi, Chaga, and Lion’s Mane have been studied for their potential effects on immune function and cognitive health. Good Supplement Co.’s Mushroom Immune Booster provides a concentrated formula to complement immune system function.
Omega-3 Fish Oil: Supporting Cardiovascular and Cognitive Health
Omega-3 fatty acids are commonly found in fatty fish, yet many people do not consume adequate amounts. Good Supplement Co.’s Omega-3 Fish Oil contains essential EPA and DHA, which are associated with heart health and cognitive function.
The Importance of Supplementation for Optimal Health
Modern lifestyles present challenges in meeting daily nutrient needs. Supplementation is not intended to replace food but rather to support a well-rounded approach to long-term health and vitality. With science-backed formulations, transparent ingredients, and rigorous third-party testing, Good Supplement Co. provides supplements formulated for effectiveness and quality.
About Good Supplement Co.
Good Supplement Co. is a family-owned wellness brand dedicated to producing premium, science-backed supplements made with clean, high-quality ingredients. Manufactured in the USA and third-party tested for purity and potency, the company focuses on transparency, effectiveness, and consumer trust.
For more details on Good Supplement Co. visit www.goodsupplementco.com.
Sources:
National Institutes of Health (NIH) - Magnesium Factsheet
https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
Centers for Disease Control and Prevention (CDC) - Nutrition Data & Statistics
https://www.cdc.gov/nutrition/data-statistics/index.html
American Journal of Clinical Nutrition - Omega-3 Intake in U.S. Adults
Papanikolaou et al., 2014
https://academic.oup.com/ajcn/article/100/3/765/4576463
Food and Agriculture Organization (FAO) - Soil Depletion and Nutrition Report
https://www.fao.org/3/a-i4865e.pdf
National Sleep Foundation - Magnesium and Sleep
https://www.sleepfoundation.org/nutrition/magnesium
The Journal of Nutrition - Vitamin K2 and Calcium Regulation
https://academic.oup.com/jn/article/147/5/891/4584647
Harvard T.H. Chan School of Public Health - Multivitamins and Health
https://www.hsph.harvard.edu/nutritionsource/multivitamin/
Frontiers in Pharmacology - Medicinal Mushrooms and Immune Function
https://www.frontiersin.org/articles/10.3389/fphar.2020.00620/full
American Heart Association (AHA) - Omega-3 Fatty Acids and Heart Health
https://www.heart.org/en/news/2023/06/12/omega-3-fatty-acids-and-heart-health
Academy of Nutrition and Dietetics - Role of Supplements in Health
https://www.eatright.org/food/vitamins-and-supplements
Media Contact
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Contact Info:
Name: Matt Gallitto
Email: Send Email
Organization: Good Supplement Co.
Website: http://www.goodsupplementco.com/
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