Health expert Ayden Hector recently released two new blogs for the month of July on his popular, newly launched microsite focusing on the latest in health and fitness.
(PRUnderground) July 27th, 2020
The blog site, which is available at http://www.aydenhectorhealth.com/, has garnered many views since its recent release. Hector said he decided to create the free health information resource because the global COVID-19 pandemic has placed health and wellness front and center in many people’s minds. His goal with the new site is to show people how to protect their health in today’s chaotic world.
For instance, through the site, readers can learn about how to capitalize on nutrition and movement to keep themselves in tip-top shape. For instance, when it comes to nutrition, readers can learn how to make the right food choices to support their body’s critical systems. Specifically, they can discover healthy and affordable meal options, such as smoothies, as well as cost-friendly meal supplements, such as peanut butter. Readers can also learn how to exercise while completing everyday tasks, from doing household chores to taking walks, for example.
According to Hector, the problem for many people is that they cannot envision themselves leading healthy lives. However, embracing a lifestyle that is healthy is manageable if they can see themselves looking and feeling better as a result of proper nutrition and exercise. This healthy mindset combined with the information that his website provides can help people to achieve their wellness goals in both the short and the long terms, according to Hector.
All in all, Ayden Hector said he hopes that people will find his website both inspirational and inspiring. According to Hector, site visitors can learn practical ways to better their health, as well as find their “why” for embarking on their health journeys in the days, weeks, months, and even years ahead.
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About Ayden HectorPress Contact
- Name: Ayden Hector
- Phone: (206) 390-4033
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Original Press Release.