We all hear about self-care, but do you know what works for you and why it matters?
I don’t think I fully understood what self-care meant for myself until recently. I had been on autopilot and in survival mode for a lot longer than I thought. In fact, I’d clock it at about two-and-a-half years.
In January 2017, I moved to Germany to take on a new development opportunity within my company. That experience quickly went from cultural adjustment to work adjustment with the additional responsibility for branding, which, in this case, meant changing everything on everything related to our products — all 300,000 products, 2.5 million SKUs, and millions of documents, with multiple enterprise resource planning (ERP) systems in the background. That was a major shift.
Read Jeffrey's full article here.
Tweet me: On @Medium, @SAGlobalCit_JW, head of sustainability and social business innovation at @MilliporeSigma, talks about the importance of finding what fuels your fire to bring your best self to the table: https://bit.ly/39feLZD
KEYWORDS: MilliporeSigma, Jeffrey Whitford, Purpose, Self-Care, Reignite, Fast Company, Medium, career advice